Reception
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Multi
skills (Physical Movement)
Running, jumping, taking turns, spatial awareness,
skipping, hopping, working with others, listening to instruction
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Multi
skills
Game
play and skills such as throwing, catching, kicking, rolling.
Gymnastics
on floor (shapes, travel, rolls, jumps)
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Gym
on apparatus
Low level apparatus, benches, soft play equipment and low
box top. Then introduce small tables and wall frame. Skills from floor onto
app.
Multi
skills
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Movement
to music
Children to copy movements from songs that play through
youtube (head, shoulders, knees and toes, the lion sleeps tonight)
Look at focus, co-ordination, rhythm.
Multi
skills
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Yoga
Cosmic kids stories – yoga movements.
Can encourage, calm, focus, can they copy, co-ordination,
strength, flexibility.
Sometimes finish with some meditation stories or sleeping
lions.
Orienteering
activities
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Athletics
Basic running, jumping and throwing skills.
Sports
day prep
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Year 1
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Multi Skills
Skills
such as working together, communication, games where everyone involved,
rolling, ABC
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Movement to Music
Children
to copy a range of dance movements in songs that play via you tube ( the
music man, the superman song, DJ raphi)
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Gym on apparatus
Apply
floor skills on to low level app, benches, tables, box top low.
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Virtual multi skills
Animal
challenge activities (SGO activity)
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Athletics
Running,
jumping and throwing. Think more about technique and challenge children.
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Yoga Cosmic kids stories – yoga movements.
Can
encourage, calm, focus, can they copy, co-ordination, strength, flexibility.
Sometimes
finish with some meditation stories or sleeping lions.
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Gymnastics on floor
Recap
travel, shapes, rolls and jumps
Put
together a sequence that includes one of each thing
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Invasion games focus
(rolling,
throwing, catching, working with others)
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Football
(kicking,
receiving, stopping, dribbling)
In
relays or small skill based activities.
Small
sided adapted games.
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Fitness
Lots
of four station circuits
Think
about what happens to the body when we are exercising.
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Striking and Fielding
Learn
how to strike a range of equipment with hands/feet.
Focus
on fielding skills.
Play
adapted games.
| Sports day prep |
Year 2
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Multi skills
Game
play where everyone is involved, relays, domes and dishes.
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Invasion games focus
Skills
above but whilst trying to move into space rather than stationary like in
Year 1
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Gym on apparatus
Focus
on different aspects each week, jumps, balance, travel and get them to
explore apparatus.
Create
an individual sequence.
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Yoga
Cosmic
kids but Disney stories as a bit more involved, movements harder and moves at
a quicker pace.
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Athletics
Running,
jumping and throwing skills, focus on technique and introduce different
equipment.
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Striking and fielding focus
Basic
concept of rounders, introduce some rules of the game.
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Gym on floor
Recap
travel, balance (Stalk stand, arabesque, kneeling balance, visit and shoulder
stand) rolls (log, tucked, teddy, kneeling, some forward) and jumps
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Fitness
Based
on different aspects of fitness (speed, agility, co-ordination)
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Net/Wall games
Focus
on skills with balloons, tennis ball, using nets, introduce rackets. Small
side games.
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Movement to music
Perform
a range of dances following the screen (DJ Raphi)
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Cricket
Basic
concept of batting, bowling and fielding. Introduce skill based activities to
focus on each skill. Small adapted games.
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Team building games/ Orienteering
Play
some games that mean children have to work together, problem solve. Use new
orienteering course.
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Year 3
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Basketball/Netball skills
Children
to develop basic skills such as passing (chest, bounce, and overhead),
dribbling, marking, moving into space, shooting through adapted games that
introduce basic rules of either Netball or Basketball.
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Multi skills – Virtual competition
for SGO
Students
to have a go at 6 different activities focusing on ABC and over time
hopefully they will see an improvement.
Team
work, counting, recording.
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Gym on floor
Create
a sequence with skills they can remember from Year 2
Recap
balance from Year 2 plus use cards to help with different body parts, create
own
Focus
on shape jumps, height and landings,
Recap
rolls
Work
on sequences and how to put them together (give some examples) work in pairs.
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Gym on apparatus
Explore
app and perform range of skills individually. Share ideas. Think about using
different levels in work. To encourage group work can they create an
imaginary picture where they are all in the frame then make it move.
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Athletics
Different
events from previous years (increase sprint distance, vortex howler and soft
discus)
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Tri Golf
Play a
range of different games that encourage chipping and putting. Learn to
control power behind the ball.
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Tennis with Sam Mills
Ten
Project (10 weeks)
(Weds)
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Tennis with Sam continues this half term
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Fitness
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Movement to music
Use a
range of Just Dance songs on Youtube
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Striking and fielding
Mix of
skills that focus on different batting techniques or striking. Different ways
to bowl and fielding techniques.
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Striking and fielding
Cricket,
Rounders but adapted games.
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Year 4
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Gym on floor
Create
a sequence to see what they can remember from Year 3.
Focus
on jumps and introduce leaps. Focus on balance (use cards) and do
headstands/handstands
Recap
rolls and then build a sequence, watch each other perform. Some worked in
threes.
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Volleyball
To
learn basic skills of the game, the serve, the dig, the set, the spike.
Learn
basic rules of the game in order to play, start with a low net and then
progress up.
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Football
Develop
a range of skills such as passing, dribbling, shooting working in small
games/skill based activities and then introduce basic rules and game play.
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Gym on app
Try
and apply skills learnt on floor onto apparatus. Create a sequence in small
groups. Move to a different piece to see if they can adapt sequence. Give a
STAR and a WISH so get used to giving feedback.
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Athletics
Develop
skills within this area, running, jumping and throwing.
Swimming
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Striking and fielding
Cricket,
Rounders adapted games.
Swimming
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Team Building games that focus on working together
with others, communication, listening, following instructions to achieve a
goal or success.
Lots
of relay type games using basic equipment (ideas taken from Instagram)
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Fitness
Introduce
children to reasons why we warm up:
Children
in small groups then lead a warm up each week.
Focus
on cardiovascular fitness, strength, speed, agility, exercise to music and
team challenge.
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Team Building activities/ OAA that focus on working together
with others, communication, listening, following instructions to achieve a
goal or success
Drawing,
shoe tower, communication bench, croc swamp, animal pen, pritt stick game,
blindfolded obstacle course. Complete activities using the orienteering
course.
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Tri Golf
Play a
range of different games that encourage chipping and putting. Learn to
control power behind the ball.
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Badminton
Develop
basic skills such as how to serve, play a variety of shots and when.
Understand court markings and rules of the game.
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Badminton
Develop
basic skills such as how to serve, play a variety of shots and when.
Understand court markings and rules of the game.
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Year 5
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Gym on floor
Create
a pair sequence Balance, Jumps, Rolls, Travel and Rotation
Canon
and Unison
Pair/trio
balances counter balance/tension, basic weight bearing.
In
groups 2/3/4 create a sequence with skills and perform to class
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Gym on app
Explore
apparatus (on, off, along, over) what skills can you perform on app, move
groups around to different stations. Put children into groups, have to create
a group sequence using that piece of apparatus. Introduce them to trampette
and basic vaults.
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Indoor Athletics
Take
part in a range of events – chest push, shuttle runs, speedbounce, SLJ, STJ
then lap races, hurdles etc.
Swimming
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Indoor Athletics
Take
part in a range of events – chest push, shuttle runs, speedbounce, SLJ, STJ
then lap races, hurdles etc.
Swimming
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Athletics
Introduce
triple jump outside, use equipment such as metal shot/discus etc., relays, and
hurdles and use this to pick teams for citywide champs.
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Leadership
Children
to understand what qualities and skills are needed to be a good leader. They
can recognise and start to demonstrate through leading in others in small
games. Will help them in sports captains’ application process.
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Tchoukball/Handball
Introduce
basic passing: chest, bounce,
overhead. Basic rules, 3 secs to pass ball, can’t move with ball, 1m away
when marking.
Then
introduce 2 steps and dribbling.
Focus
on marking and losing marker.
Play
on big court, goal keepers and shoot outside D.
Crazy
catch nets.
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Tag Rugby
Basic
skills such as passing, moving with ball, tagging, passing backwards.
Complete skill based activities, go into small games that focus on attack and
defence and then introduce basic rules.
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Fitness
Introduce
children to different elements of fitness – Circuit training, Yoga, Aerobics,
Cardiovascular,.
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Hockey
Introduce
children to hockey, dribbling the ball, keeping it under control, passing,
shooting. Rules of the game and then small sided games.
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Cricket
With
chance to shine programme and Sussex Cricket
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Tennis
To
pick up on skills learnt in Year 3 and to develop so they can rally, play a
game with others.
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Year 6
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Gym on Floor – 6BE
Create
a sequence in pairs with skills you can remember from previous years
Join
with another pair or two and add sequences together
Canon
and unison
Pathways
Weight
bearing balances
Tempo
– jumps and leapfrog
Perform
sequence and watch others
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Gym on Floor – 6RS
Create
a sequence in pairs with skills you can remember from previous years
Join
with another pair or two and add sequences together
Canon
and unison
Pathways
Weight
bearing balances
Tempo
– jumps and leapfrog
Perform
sequence and watch others
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Indoor Athletics
Take
part in a range of events – chest push, shuttle runs, speedbounce, SLJ, STJ
then lap races, hurdles etc.
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Fitness
Build
on knowledge from prior fitness lessons but try a range of activities:
Kettle
bells session
Yoga
Body
lastics
Circuit
using medicine balls and weighted bags
Fitness
challenge – interhouse
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Athletics
Develop
skills needed for different disciplines across a range of running, jumping
and throwing.
Introduce
race walking too.
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Striking and Fielding
Would
like to introduce Stoolball in year 6 – batting, bowling, fielding
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Swimming – 6RS at Patcham
Trampolining – 6RS 1 session
Alternative activities:
Capture
the flag
Counties
Cheerleading
Ultimate
Frisbee
Kick
rounders (indoor)
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Swimming – 6AC at Patcham
Trampolining – 6AC 1 session
Basketball
Recap
passing and dribbling skills using relays and small adapted games.
Focus
on shooting (isolated skill) and then in games so they can also work under
pressure.
Small
sided games under basket, play different teams.
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Gym on apparatus
Apply
skills learnt on floor onto apparatus. Use larger pieces of app. Challenges
on tumble mats such as tankroll.
Trampette
– basic jumps, dive forward rolls, over people, through hoops.
Vault
– Squat on, though, Stradlle on, over. Turn around for Longfly.
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Rugby/Table Tennis
If we
have enough tables or weather is good could put outside Year 6 classrooms and
then teach Table tennis.
Develop
basic skills, serve, forehand and backhand. Develop rally and then teach
basic rules of the game.
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Dance
Pink
panther theme
Look
at spies – identify what skills they may need
Teach
them a set phrase working in pairs
Add
their own material
Join
groups together so they can adapt and look at choreography – formation,
timing etc.
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Orienteering
Orientate
the map
Star
orienteering
Line
orienteering
Selfie
orienteering
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